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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (235g) Recipe makes 4 servings The following items or measurements are not included below: meatless sauce |
||
| Calories 280 | ||
| Calories from Fat 144 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 9.0g | 45% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 151mg | 50% | |
| Sodium 652mg | 27% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 18.1g | 6% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 5.1g | ||
| Protein 18.3g | 36% | |
SERVES 4
Seared Salmon with Balsamic Glaze
Grilled Salmon with Morel Vinaigrette
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From: Jeffsmom
On Jul 28, 2005
This was very similiar to something I had at a restaurant for $9.00. It never occured to me to use wheat germ as the crisp coating. The addition of ground red pepper to the sauce made a really big difference. Will definitely try again. Thanks!
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