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Nutrition Facts

Serving Size 1 (235g)

Recipe makes 4 servings

The following items or measurements are not included below:

meatless sauce

Calories 280
Calories from Fat 144 (51%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 9.0g 45%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 652mg 27%
Potassium 537mg 15%
Total Carbohydrate 18.1g 6%
Dietary Fiber 6.7g 26%
Sugars 5.1g
Protein 18.3g 36%

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Crispy Eggplant With Spicy Tomato Feta Cheese Sauce

Recipe #129567 | 45 min | 20 min prep | add private note

By: Bec
Jul 12, 2005

For a mild cheese flavor, sprinkle feta cheese over the spaghetti sauce. For a more robust cheese flavor, use blue cheese.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place eggplant slices on a baking sheet.
  2. 2
    Lightly salt eggplant.
  3. 3
    Let stand for 10 minutes.
  4. 4
    Pat dry with paper towels.
  5. 5
    In a shallow bowl combine the eggs and milk.
  6. 6
    In another shallow bowl stir together the Parmesan cheese, wheat germ, basil, and pepper.
  7. 7
    Dip the eggplant slices in egg mixture, then into wheat germ mixture, turning to coat both sides.
  8. 8
    Place the coated slices in a single layer on a greased baking sheet and bake, uncovered at 400 degrees for 15 to 20 minutes or till the eggplant is crisp on the outside and tender on the inside.
  9. 9
    Meanwhile, for sauce, in a medium saucepan combine the spaghetti sauce and ground red pepper- Cook over medium heat till heated through.
  10. 10
    To serve, place several slices of eggplant on individual plates, then spoon tomato sauce over eggplant and sprinkle with feta or blue cheese and, if desired, sprinkle with fresh basil or parsley.

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Featured Reviews for This Recipe

From: Jeffsmom

On Jul 28, 2005

This was very similiar to something I had at a restaurant for $9.00. It never occured to me to use wheat germ as the crisp coating. The addition of ground red pepper to the sauce made a really big difference. Will definitely try again. Thanks!

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