No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (60g) Recipe makes 4 servings The following items or measurements are not included below: 1 lemons, zest of 4 chicken breast fillets |
||
| Calories 265 | ||
| Calories from Fat 87 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 949mg | 39% | |
| Potassium 136mg | 3% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.3g | ||
| Protein 7.1g | 14% | |
Kittencal's Easy Cinnamon Flop (Cinnamon Brunch Cake)
By: KITTENCAL
By: Leggy Peggy
By: Wendys Kitchen
Orange-Sesame Noodles With Grilled Shrimp
By: cookiedog
Whole Chicken Crock Pot Recipe
By: *Kathy*
Homemade Corn Tortilla Chips, Easy Cheap Mexican Snack Food
Parmigiano and Herb Chicken Breast Tenders
Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: An_Net
On Feb 2, 2008
I made these for my DD school lunches. They were delicious fresh. I also didn't have celery seeds so used celery salt instead of normal salt. I used the smoked paprika. I used frozen chicken cut into strips and found the breadcrumbs coated the chicken easily. I froze 6 of these to test. I did have to reheat them under the grill to get them crispy. DD said they were still crisp when they cooled to room temperature at lunch time. Great recipe Kookaburra.
From: Gingernut
On Sep 20, 2006
These are really good ... the instructions were clearly written and very specific. Even though I am famous for overcooking chicken breast, these came out moist and tender! My only complaint is that they weren't very "crispy" ... I couldn't get very much of the coating to stick so it was really just a light dusting of crumbs. I served with Honey Mustard Houston's Honey Mustard as a dipping sauce.
From: Chef @Oz
On Sep 15, 2006
I made this per the recipe except used something called Celery Salt as I didn't have an celery seeds. The chicken turned out surprising well. I thought it might have been dry but they were great, especially served with yoghurt. They went into the kids' school lunch so they were good cold as well. My only concern was it tasted a bit artificial which I suspect was due to the celery salt. If I can ever find celery seeds I'll give it a rating.
From: Jewelies
On Jun 7, 2006
Kooka both my daughters scoffed this (and so did their father)! I've been looking for a chicken nugget recipe that didn't turn out dry or was too spicey and now I have found it - thanks to Kooka. Really easy to make, all you do is throw the bread plus spices into a food processor, put the processed mix into a bag, add chicken, cook and your done. Quick, easy and pleased everyone. Thanks for sharing.
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved