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Nutrition Facts
Serving Size 1 (260g) Recipe makes 2 servings
Calories 613
Calories from Fat 53		(8%)
Amount Per Serving		%DV
	Total Fat 6.0g	9%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 1.5g
	Polyunsaturated Fat 1.5g
	Trans Fat 0.0g
Cholesterol 174mg		58%
Sodium 438mg		18%
Potassium 491mg		14%
Total Carbohydrate 94.6g		31%
	Dietary Fiber 3.3g	13%
	Sugars 0.9g
Protein 41.4g		82%
detailed view... how is this calculated?

Crispy Baked Chicken Strips

Recipe #89503 | 30 min | 15 min prep | add private note

⁽⁷⁰⁾ RATE IT NOW Print Recipe

By: Amanda Beth
Apr 19, 2004

These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian twist, omit chili powder and substitute Italian seasonings. Makes two dinner servings, or 4 lunch/appetizer servings.

SERVES 2 (change servings and units)

Ingredients

2 boneless skinless chicken breast halves
1 egg, beaten
2 cups finely crushed cracker crumbs or plain breadcrumbs
1 teaspoon garlic powder
1/4 teaspoon table salt or kosher salt
1/4 teaspoon black pepper
1/4 teaspoon chili powder

Directions

1
Cut chicken breasts into thin strips, about one inch wide.
2
Longer sections can be cut in half to have uniform pieces.
3
Mix cracker crumbs and seasonings well.
4
Dip chicken pieces into egg mixture, then dredge in crumb mixture.
5
Place on baking sheet sprayed with cooking spray.
6
Bake at 375 degrees F, for 10-12 minutes, until crispy on outside and lightly browned.
7
Dip into favorite sauce, or enjoy just as they are!

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Featured Reviews for This Recipe

From: Crafty Tagz

On Nov 13, 2009

Wow! I LOVE chicken strips and never knew how to make them. These will be a staple in our home!! I had to alter the recipe a bit though to accomodate what was in my cabinets! I used 1 cup Italian style breadcrumbs, 1/2 teaspoon garlic salt and 1/8 teaspon black pepper. Came out amazing!!!!!

0 people found this review helpful

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From: plparks

On Sep 15, 2009

great recipe- I did have to use two eggs for the same amount recipe, but came out tasting very good- thank you

0 people found this review helpful

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From: kindcook

On Aug 11, 2004

Definitely a five star recipe. I followed the recipe exactly but the strips took 30 minutes instead of 10 to bake. This tasted soooo good for being baked, not fried; my whole family loved it. Thanks for a great chicken strip recipe. I will make this again really soon.

15 people found this review helpful

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From: AngelicFantasia

On Nov 22, 2004

I am so happy to have this recipe. We love chicken strips and yet I had never made them. We always get "take-out" chicken stips and they are always deep fried. These tasted great and were so very easy to prepare and they are NOT FRIED! Thanks!

12 people found this review helpful

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