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Nutrition Facts

Serving Size 1 (439g)

Recipe makes 4 servings

Calories 580
Calories from Fat 76 (13%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 2.3g 11%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 227mg 75%
Sodium 2069mg 86%
Potassium 1126mg 32%
Total Carbohydrate 81.5g 27%
Dietary Fiber 5.7g 22%
Sugars 27.4g
Protein 44.6g 89%

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Crisp Panko Chicken Cutlets w/Tonkatsu Sauce

Recipe #48606 | 37 min | 25 min prep | add private note
Ridgely

By: Ridgely
Dec 12, 2002

We just tried this recipe last week from Fine Cooking Magazine. I love the crispness the panko bread crumbs give the chicken and the tonkatsu sauce is a nice tangy sauce that goes great with the chicken.

SERVES 4 (change servings and units)

Ingredients

Tonkatsu sauce

Directions

  1. 1
    With a sharp knife, lightly score both sides of the chicken breasts in a checkerboard pattern.
  2. 2
    Lay a sheet of plastic wrap over the breasts and pound until they are about ½ inch thick.
  3. 3
    Season with salt and pepper.
  4. 4
    Dredge the chicken in the flour and then dip it in the beaten eggs, shaking to remove excess.
  5. 5
    Dip each piece in the flour and egg again an then coat the chicken in the panko.
  6. 6
    In a deep, straight sided sauté pan, heat about ¼ inch vegetable oil over medium high heat until the oil ripples and simmers in the pan and instantly erupts into lots of bubbles when you dip a corner of the chicken breast into it.
  7. 7
    Immediately reduce the heat to medium low and fry the chicken in batches until cooked through and golden on both sides, 4 to 6 minutes per side.
  8. 8
    If the oil seems to cool down to much during frying, increase the heat a little to maintain a steady bubbling action.
  9. 9
    Drain the chicken on paper towels and serve it with abundant shredded cabbage and tonkatsu sauce.
  10. 10
    tonkatsu sauce: In a small saucepan, whisk together the Worcestershire, sugar, soy sauce and ketchup.
  11. 11
    Bring to a simmer over medium low heat.
  12. 12
    Reduce the heat to gentle simmer and whisk often until reduced to 1 cup, about 10 minutes.
  13. 13
    Whisk in mustard and allspice.
  14. 14
    Cool to room temperature.
  15. 15
    The sauce will keep for 1 week in the refrigerator.

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Featured Reviews for This Recipe

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From: Susang

On Aug 19, 2009

Very tasty a definite keeper. I love anything with a panko crust though. I didn't make the sauce, since some of the reviews didn't convince me to try it. Would like to try baking this also to see if it would crisp up, to save on some of the frying calories.

0 people found this review helpful

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  • From: Lindrebellava

    On Jun 15, 2009

    The chicken was delicious, I was not thrilled with the sauce though. It was missing something.

    0 people found this review helpful

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  • From: BoxO'Wine

    On Jun 4, 2003

    woo hoo....best chicken ever. We had friends for dinner and we all sat there staring at the empty platter. Very moist and tender and the sauce was super. I was out of dijon mustard so used spicey brown but the sauce was still excellent. Served with a side of stir fried bok choy rather than the cabbage. Watch the temperature of the oil, it may be too high depending on the thickness of the chicken. I cant wait to try this recipe using shrimp. Thanks for the clear instructions using panko.

    5 people found this review helpful

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  • From: Jangomango

    On May 18, 2003

    Simple, easy, delicious. I just love cooking with Panko, and you are right about the tanginess of the sauce. The chicken breasts didn't take very long to cook - more like 3 minutes a side, but then they may have been smaller than you used. Thanks for posting.

    4 people found this review helpful

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  • Read all 44 reviews

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