No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (33g) Recipe makes 1 servings
Calories 99
Calories from Fat 20		(21%)
Amount Per Serving		%DV
	Total Fat 2.3g	3%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 10mg		0%
Potassium 530mg		15%
Total Carbohydrate 21.2g		7%
	Dietary Fiber 8.7g	34%
	Sugars 4.5g
Protein 4.3g		8%
detailed view... how is this calculated?

Creole Spice Mix

Recipe #23984 | 20 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: pollen
Mar 30, 2002

Base creole seasoning mix - good to give away as a gift.

SERVES 1 (change servings and units)

Ingredients

2 teaspoons onion powder
2 teaspoons garlic powder
2 teaspoons dried oregano leaves
2 teaspoons dried sweet basil leaves
1 teaspoon dried thyme leaves
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon cayenne pepper
5 teaspoons sweet paprika

Directions

1
Combine until well blended.

Questions about this recipe?

Featured Reviews for This Recipe

From: voodooinc

On Jan 5, 2005

This was a tasty rub. Even better when I added a tbl spoon of soy sauce. Thanks!

1 person found this review helpful

Was this review helpful to you? YES | NO

From: deb in Texas2

On Feb 10, 2003

I've been looking on the grocery shelf for a salt-free or low-salt creole spice mix. This is wonderful. I sprinkled liberally on cod filets and added desired amount of salt; then baked, and served on a bed of onions, bell peppers, and tomatoes. Perfect!

1 person found this review helpful

Was this review helpful to you? YES | NO

Read all 2 reviews