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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 152g Recipe makes 1/2 cup) |
||
| Calories 358 | ||
| Calories from Fat 71 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13994mg | 583% | |
| Potassium 1786mg | 51% | |
| Total Carbohydrate 76.8g | 25% | |
| Dietary Fiber 27.9g | 111% | |
| Sugars 17.9g | ||
| Protein 15.8g | 31% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: NcMysteryShopper
On Jan 23, 2006
I used this seasoning for the Crawfish/Etouffee (Crawfish /Shrimp Etouffee) tutorial in the French Forum last weekend! It was perfect as I was able to control the amount of spice! I loved the kick to this seasoning! Thanks
From: *Pixie*
On Sep 28, 2005
This is great, I made it up for use in a another recipe - so I won't be giving it away! A very nice mixture, thanks, Di.
From: Windy Lindy
On Feb 5, 2004
I put this recipe together as stocking stuffers for the men in my family. It's a HIT!
From: Chef busy bee
On Dec 11, 2007
Giving this in small jars out as gifts. I think it's perfect for those who like creole seasoning.
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