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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 56g Recipe makes 1 cup) |
||
| Calories 97 | ||
| Calories from Fat 17 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9313mg | 388% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 21.3g | 7% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 5.2g | ||
| Protein 4.3g | 8% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Kiro Sushi
On Jun 7, 2007
I liked making this seasoning as it was not hard to do. Infact DH & DS put it together themselves. They added a little less Cayenne Pepper because they dont like things as hot as I.
From: 89240
On Sep 10, 2004
Great recipe. I added a bit less salt and a little more onion powder. It was great on baked chicken!
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