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Nutrition Facts

Serving Size 1 cups 121g

Recipe makes 1 1/4 cups)

Calories 238
Calories from Fat 51 (21%)
Amount Per Serving %DV
Total Fat 5.7g 8%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16769mg 698%
Potassium 1279mg 36%
Total Carbohydrate 51.0g 17%
Dietary Fiber 21.0g 83%
Sugars 10.8g
Protein 10.4g 20%

how is this calculated?

Creole Seasoning Blend

Recipe #232949 | 5 min | 5 min prep | add private note
Happy Hippie

By: Happy Hippie
Jun 6, 2007

Here's another recipe I found on Allrecipes.com. It was submitted by Joslyn H. She stated: "This Creole seasoning blend is great for seasoning rice, meats, soups and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached." I'll be making up a batch of this soon. It looks like a very good blend of spices.

1 1/4 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, combine onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, cayenne pepper, paprika and salt.
  2. 2
    Store in an airtight container.

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Featured Reviews for This Recipe

From: Chef #724593

On Aug 18, 2009

Great blend of flavors from these spices! I sprinkled some on my chicken, then grilled for 50 mins. A real good choice right here!

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    From: gruntlady

    On Jun 11, 2009

    a really nice blend!!! one of the 1st things I tried it on was Homemade Low Calorie Potato Chips will be using lots I am sure.. this made a LOT..but that is ok I will use it... maybe even as a rub....for my pork roast tomorrow thank you for sharing

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  • From: wealthave

    On Jun 10, 2009

    This is fantastic! Great blend of spices. Also great because there's nothing you can't pronouce involved!

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  • From: PotziNPanz

    On Nov 19, 2008

    Excellent blend of spices that enhanced my pork roast tremendously! We will use this seasoning on all kinds of things. Next I will be using it on ribs! Potzi

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  • Read all 6 reviews

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