No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (494g) Recipe makes 10 servings The following items or measurements are not included below: fish crab boil file powder |
||
| Calories 412 | ||
| Calories from Fat 140 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 289mg | 96% | |
| Sodium 1019mg | 42% | |
| Potassium 1039mg | 29% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 3.1g | ||
| Protein 54.1g | 108% | |
Soft Shelled Crab Po-Boys with Creole Tartar Sauce
Victor's 1959 Cafe - Picadillo and Creole Sauce
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved