My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (494g)

Recipe makes 10 servings

The following items or measurements are not included below:

fish

crab boil

file powder

Calories 412
Calories from Fat 140 (34%)
Amount Per Serving %DV
Total Fat 15.6g 23%
Saturated Fat 4.3g 21%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 289mg 96%
Sodium 1019mg 42%
Potassium 1039mg 29%
Total Carbohydrate 11.6g 3%
Dietary Fiber 2.5g 9%
Sugars 3.1g
Protein 54.1g 108%

detailed view...

how is this calculated?

Creole Gumbo

Recipe #353552 | 2½ hours | 20 min prep | add private note

By: peach1705
Feb 2, 2009

A great recipe passed down for generations. This is a TRUE crole gumbo....no landlubber parts in here! Hands-down the best creole gumbo recipe in existence.

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Make roux base by mixing oil and flour in skillet and stir constantly over medium heat until dark brown.
  2. 2
    DO NOT LET BURN! ROUX BURNS EASILY!
  3. 3
    Saute' onions, okra, scallops in skillet.
  4. 4
    Combine roux, onions, okra, tomatoes, garlic, bay leaves, salt, pepper, white pepper, and crab boil wrapped in a cheesecloth "sock".
  5. 5
    Simmer for one hour.
  6. 6
    Add cubed alligator and simmer for another hour.
  7. 7
    15 minutes before serving, add RAW seafood and file' powder and simmer slowly.

Questions about this recipe?

Spot an error in this recipe?

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved