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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 356g Recipe makes 3 1/2 cups) |
||
| Calories 415 | ||
| Calories from Fat 292 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.5g | 50% | |
| Saturated Fat 20.1g | 100% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 1364mg | 56% | |
| Potassium 906mg | 25% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 2.0g | ||
| Protein 16.1g | 32% | |
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Creamy Spinach Dip
By: Boomette
Oct 1, 2007
With an addition of artichoke, roasted red bell pepper and Parmesan :P Taken in Coup de Pouce
3 1/2 cups
Ingredients
- 8 ounces cream cheese, softened
- 1/2 cup sour cream
- 2 (6 ounce) marinated artichoke hearts, undrained
- 1 (8 ounce) jar roasted red peppers, drained
- 1/4 cup parmesan cheese, grated
- 10 ounces frozen spinach, thawed and drained
Directions
1
In food processor, mix cream cheese, sour cream and artichoke hearts by pulsing until even consistency.2
Add roasted red bell pepper and Parmesan and mix by pulsing until creamy.3
Put the mixture in a microwave safe dish of 6 cups (1.5 L).4
Add spinach and mix.5
Cover with a plastic wrap (leave a little side opened to allow steam to escape).6
Microwave on HIGH power for 7 minutes or until the dip is hot and boiling in the sides.7
Mix well.8
Serve hot or warm.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Main Ingredient > Vegetables > Peppers
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Microwave
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Dinner Party
- Occasion > Brunch
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: pollyw
On Jun 17, 2008
I used artichoke bottoms and also added a litlle garlic and a few red pepper flakes for spice. This was really good and easy to make. Thanks for posting Pollyw
From: Lainey6605
On May 3, 2008
This is wonderful! I served it as an appetizer for some guests and it was gone in no time. I did add some fresh garlic. Thanks for sharing this delicious recipe.
From: KITTENCAL
On Apr 12, 2008
this was very good! for our tastes it needed some fresh garlic and some cayenne pepper which is what I added in, we loved this dip thanks for sharing Booms!
From: Brooke the Cook in WI
On Nov 4, 2007
All I can say is awesome! This dip was the best, very easy to put together, although it tastes like you spent half the day putting it together. I think 10 ounces of frozen spinach was the perfect amount, any more might have been overkill. I used a 14 ounce container of artichokes and a 7.25 ounce jar of roasted red peppers - the dip turned out great. Also, I put the dip in the oven for 25 minutes instead of the microwave since I was already baking bread for dipping and had the time. Thanks for sharing, yum!
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