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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (313g) Recipe makes 4 servings |
||
| Calories 311 | ||
| Calories from Fat 126 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 989mg | 41% | |
| Potassium 717mg | 20% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.0g | ||
| Protein 29.6g | 59% | |
Smoked Salmon and Goat Cheese Toasts
From: Chef #372157
On Jan 20, 2007
Quick and tasty. Served with my homemade sourdough english muffins. Will make again & again.
From: Debbie R.
On Oct 29, 2006
Outstanding flavor and ease of preparation. I used 2 percent milk. Unfortunately, I didn't have even a tablespoon of flour. So I threw in one package of instant, butter-flavored grits. It made a wonderfully thickened soup.
From: Tebo
On Oct 6, 2006
Two of us polished this off in no time!! I used 2 cups of 2% evaporated milk and 1 cup of skim milk for this and I thought it worked just fine. It was nice and creamy and excellent with a light tomato sandwich. Thanks for the post Tornado Ali
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