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Nutrition Facts
Serving Size 1 (59g) Recipe makes 12 servings
Calories 32
Calories from Fat 14		(44%)
Amount Per Serving		%DV
	Total Fat 1.6g	2%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 99mg		4%
Potassium 42mg		1%
Total Carbohydrate 1.6g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.2g
Protein 3.0g		5%
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Creamy Italian Salad Dressing

Recipe #290818 | 7 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: QueenAstroPirate
Mar 9, 2008

So good I wanted to remember it, healthy dressing for a garden or pasta salad.

SERVES 12 , 2 cups (change servings and units)

Ingredients

1 cup low fat cottage cheese
1/2 cup low-fat sour cream
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 teaspoon worcestershire sauce
2 tablespoons green onions
3 teaspoons dried Italian seasoning
1 teaspoon garlic (about one large clove, or two small cloves, minced)
salt and pepper
1 tablespoon fresh parsley (optional) or dill weed (optional)

Directions

1
Place all ingredients in a blender or food processor.
2
Blend until smooth.
3
Chill for at least half an hour prior to serving.

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Featured Reviews for This Recipe

From: Koechin (Chef)

On Mar 10, 2008

Sorry, but this is not getting any stars from me1 I made it this morning . in my mini processor,exactly as listed. It is too thick, texture is very grainy. It tastes nothing like an Italian dressing. It went staight down my disposal. Koechin