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Nutrition Facts

Serving Size 1 (722g)

Recipe makes 2 servings

Calories 670
Calories from Fat 295 (44%)
Amount Per Serving %DV
Total Fat 32.8g 50%
Saturated Fat 11.6g 57%
Monounsaturated Fat 16.2g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1132mg 47%
Potassium 1324mg 37%
Total Carbohydrate 62.6g 20%
Dietary Fiber 12.7g 50%
Sugars 17.6g
Protein 33.0g 66%

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Creamy Green Pea Soup With Smoked Salmon

Recipe #102291 | 20 min | add private note

By: IngridNL
Oct 19, 2004

This soup was fantastic. Very decadent tasting and definitely a meal for two people. Wonderful soup with crusty bread for a rainy afternoon. We found this recipe in a Dutch magazine called Aller Hande (AllerHande 12 2004).

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    In a soup pan, heat the oil.
  2. 2
    Add the green onions and half of the dill, saute for 1 minute.
  3. 3
    Reserve 3 tablespoons of peas.
  4. 4
    Add the remainder of the peas and the chicken stock.
  5. 5
    Bring to a boil for about 3-4 minutes.
  6. 6
    Puree the soup using a handblender.
  7. 7
    Add the potatoes and cook for about 12 minutes until soft.
  8. 8
    Add the rest of the peas and the cream cheese, and simmer until the cheese has melted.
  9. 9
    Add the smoked salmon and the dill and bring the soup to a simmer.
  10. 10
    Add salt and pepper to taste.

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Featured Reviews for This Recipe

From: flat footed fairy.

On Feb 9, 2007

This was superb. I didn't have any potatoes at hand so I omitted those and used 1/4 cup of milk in lieu of cream cheese and it was still delicious. I also halved the amount of onions used because it seemed a bit much and I worried that it would overpower the soup. I will definitely be making this one again.

1 person found this review helpful

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  • From: Che~Sara`

    On Jan 14, 2006

    This soup was delicous!!!!! Wouldn't have thought of putting salmon and peas together but I had all the ingredients on hand. Thank you for posting this recipe, I will make it again!

    1 person found this review helpful

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  • From: Kate in Katoomba

    On Jan 23, 2005

    This was a delicious soup and so easy to put together. I used vegetable stock but had to add a little extra than the recipe called for. Also my potatoes needed to cook for around 12 minutes not six as stated in the recipe. The flavour of the peas and the smoked salmon together were wonderful and I added a dash of lemon at the end, just to enhance the salmon a little. Thanks for posting this recipe Ingrid, I'll definitely be making this one again.

    3 people found this review helpful

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  • From: malinky

    On May 24, 2009

    Absolutely delicious! My husband turned his nose up at it and said it sounded bizarre but after he finally tasted it all I heard were compliments. My alterations...no dill since I didn't have any and parsnip instead of potatoes since I didn't have any of them either. We'll have this one again. Thanks so much.

    1 person found this review helpful

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  • Read all 4 reviews

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