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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (338g) Recipe makes 2 servings |
||
| Calories 526 | ||
| Calories from Fat 283 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.5g | 48% | |
| Saturated Fat 16.6g | 82% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 569mg | 189% | |
| Sodium 1204mg | 50% | |
| Potassium 564mg | 16% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.3g | ||
| Protein 54.2g | 108% | |
Ingredients
- 500 g green prawns
- 1 tablespoon butter
- 1 tablespoon lemon juice
- 1/2 cup cream
- 4 garlic cloves
- 1 tablespoon fresh coriander
- 1/2 teaspoon salt
- 1 teaspoon black pepper
- 2 teaspoons olive oil
Directions
1
Peel and devein prawns leaving tails on.2
In a small bowl combine lemon juice, crushed garlic, salt and pepper.3
In a heavy based skillet, melt butter and olive oil on a medium heat.4
Once butter has melted add prawns and garlic mixture and increase heat to ensure prawns are cooked quickly.5
Toss prawns and mixture for 1-2 minutes or until prawns turn pink.6
Add coriander and toss for a further 30 seconds.7
Reduce heat. Add cream and stir through.8
Serve with jasmine rice.
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Browse similar recipes by category
- Course > Appetizers
- Main Ingredient > Seafood > Shellfish > Shrimp
- Cuisine > Asian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Dinner Party
- Occasion > Taste/Mood > Savory
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Cook Food Mood
On Feb 10, 2008
This dish is a lifesaver! I was actually panicking as my 3 guests were arriving in 30 min and I was running late from work. But this dish was so quick and easy to make, with time to spare!!! Best part was that it's so yummy. One of my personal fav recipes now. I used dried coriander flakes the second time round and while it still tastes great, I confess nothing brings out the flavour quite like the fresh ones! Thanks Elle for this inspiring recipe, I am thinking of trying this out with some slight variation in the form of curry powder and cream! Thanks!
From: Australian Wife - Learning
On Jan 13, 2008
Garlic Prarwns have been one of my favourites for years but this was the first time i have made them. I was so impressed they were fantastic, i use fresh parsley instead of Coriander and they were perfect.
From: Peter J
On Jun 28, 2006
Yum, certainly at least worth a few banana prawns dying for! I realised I only had sour cream on hand so instead used plain yoghurt which made a tasty and healthier substitute.
From: Jewelies
On May 4, 2006
Fabulous recipe. Very easy to follow and quick cooking with amazing flavour. I was concerned about using a whole teaspoon of salt but it did seem to bring out the flavours. Thanks for posting a great recipe.
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