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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 237g Recipe makes 1 cup) The following items or measurements are not included below: 1/2 cup coconut |
||
| Calories 280 | ||
| Calories from Fat 246 | (87%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 24.3g | 121% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 3.1g | ||
| Protein 2.9g | 5% | |
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From: KrazedKook
On Nov 16, 2009
Exactly what I needed for a coconut rice recipe! If I didn't know I made it, I would not have known the difference! It works great on sweetened shredded coconut that is starting to dry out also! The strained coconut can then be used in other recipes such as coconut filled brownies. Yummy!
From: adopt a greyhound
On Sep 17, 2009
I used half a recipe in Asian Shrimp and Ginger Fritters with Sweet Chili Dipping Sauce. Very easy to do.
From: Food Snob in Israel
On Jun 14, 2007
Surprizingly this turned out quite well and made an excelent coconut milk for the Tongian Coconut Rolls also on the Zaar. I put it in the fridge and found that the solids began forming at the top. I was also bothered by the fact that so much coconut was strained off and wasted after making (I doubled the recipe and used the same batch to make a second batch of the milk). I wish I had had a back up plan for the left over coconut, or knew if it was still fine to use it, as it was very light and fluffy from the moisture and the pureeing in the blender. Was much of the fat taken out? Likely. Anyways, I dont think this is a PERFECT replacement for the coconut milk in a can, but if you, like me, had run out of coconut milk and needed it to make a yummy new Zaar dish, it works just fine! Just a little less fatty than regular coconut milk. A bit too watery. But just a bit. Not enough to have to make any alterations in a recipe.
From: Tisme
On Nov 27, 2007
Wonderful and easy recipe mielhollinger. I actually needed some coconut milk for **Jubes** Apricot Dream Balls, I thought I had coconut milk and when it was time to add it ....... GASP!! I then found this recipe and it worked so very well, I was amazed at how quick and easy it was !! Thanks again, this great recipe got me out of spot!
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