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Nutrition Facts

Serving Size 1 cup 237g

Recipe makes 1 cup)

The following items or measurements are not included below:

1/2 cup coconut

Calories 280
Calories from Fat 246 (87%)
Amount Per Serving %DV
Total Fat 27.4g 42%
Saturated Fat 24.3g 121%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 0%
Potassium 230mg 6%
Total Carbohydrate 10.1g 3%
Dietary Fiber 6.9g 27%
Sugars 3.1g
Protein 2.9g 5%

how is this calculated?

Creamy Coconut Milk

Recipe #26714 | 10 min | add private note

By: mielhollinger
Apr 28, 2002

This recipe is from the cookbook "How It All Vegan".

1 cup (change servings and units)

Ingredients

Directions

  1. 1
    In a blender or food processor, puree the water and coconut until well incorporated.
  2. 2
    Strain out the coconut bits and chill.

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Featured Reviews for This Recipe

From: KrazedKook

On Nov 16, 2009

Exactly what I needed for a coconut rice recipe! If I didn't know I made it, I would not have known the difference! It works great on sweetened shredded coconut that is starting to dry out also! The strained coconut can then be used in other recipes such as coconut filled brownies. Yummy!

0 people found this review helpful

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  • From: adopt a greyhound

    On Sep 17, 2009

    I used half a recipe in Asian Shrimp and Ginger Fritters with Sweet Chili Dipping Sauce. Very easy to do.

    0 people found this review helpful

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  • From: Food Snob in Israel

    On Jun 14, 2007

    Surprizingly this turned out quite well and made an excelent coconut milk for the Tongian Coconut Rolls also on the Zaar. I put it in the fridge and found that the solids began forming at the top. I was also bothered by the fact that so much coconut was strained off and wasted after making (I doubled the recipe and used the same batch to make a second batch of the milk). I wish I had had a back up plan for the left over coconut, or knew if it was still fine to use it, as it was very light and fluffy from the moisture and the pureeing in the blender. Was much of the fat taken out? Likely. Anyways, I dont think this is a PERFECT replacement for the coconut milk in a can, but if you, like me, had run out of coconut milk and needed it to make a yummy new Zaar dish, it works just fine! Just a little less fatty than regular coconut milk. A bit too watery. But just a bit. Not enough to have to make any alterations in a recipe.

    2 people found this review helpful

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    From: Tisme

    On Nov 27, 2007

    Wonderful and easy recipe mielhollinger. I actually needed some coconut milk for **Jubes** Apricot Dream Balls, I thought I had coconut milk and when it was time to add it ....... GASP!! I then found this recipe and it worked so very well, I was amazed at how quick and easy it was !! Thanks again, this great recipe got me out of spot!

    1 person found this review helpful

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  • Read all 9 reviews

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