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Nutrition Facts
Serving Size 1 (219g) Recipe makes 2 servings
Calories 139
Calories from Fat 16		(11%)
Amount Per Serving		%DV
	Total Fat 1.9g	2%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 8mg		2%
Sodium 26mg		1%
Potassium 373mg		10%
Total Carbohydrate 28.7g		9%
	Dietary Fiber 0.4g	1%
	Sugars 18.8g
Protein 2.5g		5%
detailed view... how is this calculated?

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Recipe #230924 | 2 min | 2 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: **Mandy**
May 28, 2007

Nice and tangy with a creamy twist. Adapted from an Ocean Spray recipe.

SERVES 2 (change servings and units)

Ingredients

1/2 cup pink grapefruit juice
1/2 cup orange juice
1/2 cup pineapple juice
1/2 cup low-fat vanilla ice cream or vanilla yogurt

Directions

1
Put all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined.
2
Makes 2 servings.

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Featured Reviews for This Recipe

From: Vseward (Chef~V)

On Jul 22, 2007

I made this for a lazy summer sunday and it was delicious... Pool side enjoyed it very much. I had the 2 servings myself Thanks for Sharing, tagged for 1-2-3 Wonders. Cheers ~V

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From: MA HIKER

On Jun 11, 2007

This was a tasty little breakfast treat this morning. I doubled the recipe (for 4 people) and used half vanilla yogurt & half ice cream (yes for breakfast - necessary for "body" in a smoothie). My kids loved it! Thanks for the post. ZWT 2007

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