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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 2 servings |
||
| Calories 139 | ||
| Calories from Fat 16 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 26mg | 1% | |
| Potassium 373mg | 10% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 18.8g | ||
| Protein 2.5g | 5% | |
Balsamic Baked Beets with Red Onions & Hazelnuts
By: ~Rita~
By: Sydney Mike
By: GaylaV
By: cookiedog
Pasta With Lemon, Pepper and Parmigiano
By: Boomette
From: Vseward (Chef~V)
On Jul 22, 2007
I made this for a lazy summer sunday and it was delicious... Pool side enjoyed it very much. I had the 2 servings myself
Thanks for Sharing, tagged for
1-2-3 Wonders. Cheers ~V
From: MA HIKER
On Jun 11, 2007
This was a tasty little breakfast treat this morning. I doubled the recipe (for 4 people) and used half vanilla yogurt & half ice cream (yes for breakfast - necessary for "body" in a smoothie). My kids loved it! Thanks for the post. ZWT 2007
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