My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (407g)

Recipe makes 6 servings

Calories 365
Calories from Fat 56 (15%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 718mg 29%
Potassium 724mg 20%
Total Carbohydrate 67.7g 22%
Dietary Fiber 11.0g 43%
Sugars 5.8g
Protein 11.9g 23%

detailed view...

how is this calculated?

Creamy Chickpea and Tahini Casserole

Recipe #56818 | 55 min | 10 min prep | add private note

By: Christine in Chicago
Mar 21, 2003

The ultimate in vegan comfort food. It's not a very specific recipe, and is open to much interpretation. It's a VERY modified version of what I found on the web.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375°F.
  2. 2
    Mix tahini and water until well mixed (it should get kind of"fluffy"). Set aside.
  3. 3
    Spray 9x13 pan with olive oil.
  4. 4
    Dump all ingredients into pan.
  5. 5
    Add salt and pepper to taste. Mix well.
  6. 6
    Add tahini mixture, stir until well combined.
  7. 7
    Bake at 375°F for approximately 40 minutes, until top begins to brown.
  8. 8
    Sprinkle with sesame seeds, and bake 5 minutes more.
  9. 9
    Serve hot!

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Featured Reviews for This Recipe

From: *~Chesska~*

On Jul 19, 2009

I was totally looking forward to making this casserole while my vegetarian sister in law was visiting our family. It was good, but next time I will certainly add more tahini, I just found there wasn't enough. But there will certainly be a next time! Thanks for posting!

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • From: VegeTara

    On Jul 15, 2009

    I'm gonna have to agree with most of the other reviews and say this is outstanding! I doubled the tahini, onion, and spices but kept the rest the same and added the lemon juice per other reviews. This is something I'll definitely be making often.

    3 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Roosie

    On Jun 8, 2005

    Oh, wow. We're not vegan; we're not even vegetarian, but this made for an amazing dinner. Usually when I make vegan recipes (particularly bean recipes), I end up wanting to use non-vegan condiments like sour cream and cheese. I took my first bite of this, fully expecting to run to the fridge to get my awaiting cheddar and sour cream before my second bite, but to my great surprise, this was absolutely delicious as is! I guess it's the tahini, but this has fabulous flavor... creamy and very well balanced. Oh, we did add about a tsp of lemon juice, which I highly recommend. I felt that the little bit of "tang" was a nice touch. I used fresh garlic, dried oregano, dried basil and fresh parsley. We did add the optional sesame seeds, which I enjoyed greatly. We sauteed the onion/garlic briefly (just until they were softened and begining to turn golden) before adding to the casserole, which was also nice. I think that you could also roast the onions in the oven in the casserole dish before adding the other ingredients, which would give them great flavor. I used about 3 cups of home-cooked chickpeas and medium-grain brown rice. I thought the proportions were just right. I think this might be nice with the addtion of a Tbs or two of nutritional yeast as well, though, like I said, it's perfect as it is! Yum, yum, yum. Highly recommended for *everyone*. This is one for my "regulars" cookbook!

    22 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: stormylee

    On Jan 26, 2004

    This is a wonderful dish, creamy, hearty and tasty! Do note step 6 though, I found this needed quite a lot of salt. I added just a dash (as I usually do with vegetable dishes, if I don't omit it altogether) and I had to sprinkle on quite a lot more when this was on my plate - but this is obviously the "to taste" part! I omitted the sesame seeds as I didn't have any. I can't wait to tinker this to perfection spice-wise and wow my vegetarian friends! This also makes quite a lot, the 6 servings are so generous that I think you can stretch them to 8! Thank you for posting this, Christine!

    10 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 48 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved