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Nutrition Facts

Serving Size 1 (387g)

Recipe makes 6 servings

Calories 343
Calories from Fat 91 (26%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1145mg 47%
Potassium 522mg 14%
Total Carbohydrate 50.1g 16%
Dietary Fiber 9.5g 37%
Sugars 0.6g
Protein 13.9g 27%

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Another Week

Pismo

Creamy Chickpea & Rosemary Soup

Recipe #133563 | 40 min | 10 min prep | add private note
- Carla -

By: - Carla -
Aug 15, 2005

We love chickpeas so this recipe from Chef April Bloomfield of the Spotted Pig "gastro-pub" in Greenwich, Manhattan soon became one of our favorites.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large saucepan, heat the oil over medium heat and add garlic, rosemary and red pepper flakes.
  2. 2
    Cook, stirring constantly, until the garlic starts to brown, about 1 minute.
  3. 3
    Add chickpeas and cook 2 minutes, stirring constantly. Add chicken broth and bring to a boil.
  4. 4
    Reduce heat and simmer 30 minutes; let cool slightly.
  5. 5
    Transfer soup to a blender; cover loosely, and puree until just smooth.
  6. 6
    Return to the saucepan and stir in lemon juice and sea salt to taste.
  7. 7
    Serve, garnished with a fresh rosemary sprig, or an additional drizzling of olive oil.

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Featured Reviews for This Recipe

From: HeatherYummy

On Jun 6, 2009

I thought it was good my husband did not like it. He thought it was too thick like baby food. I think if I make it a gain I will add more ck. broth. We both agreed the flavor was great. I added more crushed red paper flakes to add more spice.

0 people found this review helpful

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  • From: MissChiChi

    On Apr 8, 2009

    I would have never thought of rosemary and chickpeas. The lemon makes it perfect! It is fantastic. I had some chickpeas to use up and found this; I'm so glad. My 1yo son even loves it! I used my immersion blender instead of transferring it, and that made it SOUPER easy (lol). One pan to clean, 30min from start to finish, who can beat it? This is going to be a staple for us. Thanks so much.

    0 people found this review helpful

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  • From: Bone Man

    On Aug 9, 2006

    Let me first describe this soup for all the 'Zaarites: the flavor is astounding! It is unique, creamy, broadly flavorful and I cannot remember when I've tasted a better soup of any kind. I followed the recipe as listed, except, since I was 4 ounces shy on chicken broth, I added 4 ounces of hot water with a soft chicken Maggi boullion cube mashed up in it. When I got near the end, (after pureeing it) I tasted it and it was super — but after simply adding the 2 tablespoons of strained, fresh lemon juice, I knew that I was tasting an award-winner! Honestly, I'm normally not all that keen on chickpeas but I can tell you that I was so impressed with this dish that I'm going to serve it up front at my next dinner party. And, everyone here at my house agrees with all I have said. Great job, Carla, and thanks so much for posting this fine recipe!

    10 people found this review helpful

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    From: CaramelPie

    On Jan 5, 2007

    This is an excellent soup, and extremely easy, too. I didn't have fresh rosemary, so used 1 tsp. dried and added at the end of cooking. I also used bottled lemon juice. Even with those "unfresh" ingredients, it tasted super!

    6 people found this review helpful

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  • Read all 46 reviews

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