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Nutrition Facts
Serving Size 1 (657g) Recipe makes 1 servings
Calories 296
Calories from Fat 9		(3%)
Amount Per Serving		%DV
	Total Fat 1.1g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 54mg		2%
Potassium 1367mg		39%
Total Carbohydrate 69.7g		23%
	Dietary Fiber 3.4g	13%
	Sugars 63.8g
Protein 4.5g		8%
detailed view... how is this calculated?

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Recipe #89755 | 5 min | 5 min prep | add private note

⁽¹¹⁾ RATE IT NOW Print Recipe

By: ~Bliss~
Apr 23, 2004

Another healthy way to use up fruit.

SERVES 1 (change servings and units)

Ingredients

2 cups cantaloupe, chunks
1 cup orange juice
1 tablespoon honey
1 teaspoon vanilla
ice cubes (to thicken) (optional)

Directions

1
Blend all in blender until smooth.

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Featured Reviews for This Recipe

From: Chef #950577

On Jul 1, 2009

great and easy to make

0 people found this review helpful

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From: Andrew Mollmann

On Mar 18, 2009

I made this for my sister and her friend. I'd give it a 3/5, but the two of them liked it enough to warrant a 4/5. I didn't have any orange juice on hand, so I squeezed the juice from a clementine or two into the blender.

0 people found this review helpful

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From: Heather'sKitchen

On May 5, 2007

This is a delicious smoothie! The first time I made it I omitted the honey, as my cantaloupe was very ripe and sweet. The second time I made it I omitted the honey and vanilla and added 1 scoop of vanilla whey protein powder. The protein powder made the smoothie a bit creamier without acutally adding cream. I really love this smoothie!

2 people found this review helpful

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From: Tahiti

On Jun 25, 2004

OMG, I had everything to make this on hand, and it is amazing! I was on the run this morning for the babies Dr. appt, and feeling very lagged and this was just so refreshing and made me feel so good! I will make this alot!

2 people found this review helpful

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Read all 11 reviews