My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (258g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 cans low sodium chicken broth

Calories 131
Calories from Fat 34 (26%)
Amount Per Serving %DV
Total Fat 3.8g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 127mg 5%
Potassium 634mg 18%
Total Carbohydrate 21.6g 7%
Dietary Fiber 3.6g 14%
Sugars 3.8g
Protein 3.8g 7%

detailed view...

how is this calculated?

Creamless Celery Potato Soup

Recipe #73194 | 25 min | 5 min prep | add private note

By: qiltkitty
Oct 10, 2003

A very quick and easy amazingly low in carb soup for potatoes that is low in fat. Great tasting and low in fat and calories

SERVES 4 , 7 cups (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large saucepan over medium-high heat until hot.
  2. 2
    Add celery, potatoes, onion and garlic; cook and stir about 5 minutes or until celery is crisp-tender.
  3. 3
    Add broth; bring to a boil.
  4. 4
    Reduce heat and simmer, uncovered, about 10 minutes or until potatoes are fork-tender.
  5. 5
    Place half the soup mixture in food processor or blender; process until smooth.
  6. 6
    Pour into remaining mixture.
  7. 7
    Stir in milk, water and mustard; heat 1 to 2 minutes until hot.
  8. 8
    Sprinkle with shredded cheese.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: chakrates

On Oct 27, 2009

Quick & easy, but very watery for a 'cream' soup, and kind of bland. If I make it again, I'd either add some flour to the saute, or no water and less chicken broth. I added salt, which it needed desperately. Needs an herb peck-me-up, too — perhaps some thyme?

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: CAMom49

    On Feb 15, 2009

    Lovely winter supper dish! I forgot to add the shredded cheese garnish, but we didn't miss it. I tossed in a leftover grilled half piece of New York style bratwurst ( maybe 2 oz, diced into tiny bits) and it added a nice depth to the flavor. Used red potatoes with skins left on, diced into 1/2" cubes and added a tsp of no sodium chicken bullion granules to enhance the chicken broth flavor. Everyone had seconds and now I wish I had doubled the recipe so I'd have leftovers for tomorrow's lunch.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: mianbao

    On Dec 5, 2004

    Ummmmm. This is delicious. I love celery, so even put in the leaves, I also had read a review by a person who included potato skin in a soup - I think it was - so did that too. (Thank you, Roosie) That made this recipe extra easy. I love it. Will make this often. Thank you very much for posting this recipe.

    3 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Meringue

    On Feb 17, 2007

    Had four bunches of celery in the fridge so decided I needed to make soup to get rid of it. Wow, made this with some customizations and it was wonderful! Yes, the dijon mustard certainly does add a nice flavour. I made a double batch and used soy milk instead of skim milk (for non-dairy), leeks instead of onions, and oragnic chicken broth. It was fab, the whole family enjoyed it. I'll be making this one again and again. Thanks for the great recipe., qiltkitty!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 13 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved