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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 332 | ||
| Calories from Fat 159 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 613mg | 25% | |
| Potassium 778mg | 22% | |
| Total Carbohydrate 41.1g | 13% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 1.8g | ||
| Protein 4.0g | 8% | |
SERVES 4 -6
Soft Shelled Crab Po-Boys with Creole Tartar Sauce
Victor's 1959 Cafe - Picadillo and Creole Sauce
From: ColCadsMom
On Aug 13, 2007
This is the way my Mom has always made them, and she has always called them creamed potatoes (where most of the world calls them mashed potatoes). She usually reserves a bit of the cooking liquid and uses it to beat the potatoes. This way less milk and butter is used so they have a bit less fat and calories. Thanks for posting!
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