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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 4 servings |
||
| Calories 175 | ||
| Calories from Fat 79 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 447mg | 18% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 8.5g | ||
| Protein 4.1g | 8% | |
SERVES 4
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: MillaKette
On Sep 24, 2009
Delicious. That was the only way I would eat carrots when I was a kid--in Brazil. I put more milk to make more sauce and did not use sugar. (I also added a pinch of nutmeg to the white sauce, like my grandmother used to do!)
From: Andi #2
On Jan 3, 2009
I left out the sugar and added dill... Used McCormicks "Hot Shot" for pepper and a couple grinds of McCormicks "Black Peppercorn Grinder" Sooooo yummy!
From: French Tart
On Aug 12, 2007
An easy and very tasty vegetable accompaniment - thanks Mimi! I used finely chopped shallots and also some finely chopped chives - as well as parsley for a garnish! I also did not add the sugar, as the carrots were very sweet already. Made for a camera-less chef tag game - FT
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