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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 4 servings |
||
| Calories 386 | ||
| Calories from Fat 100 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 214mg | 71% | |
| Sodium 298mg | 12% | |
| Potassium 374mg | 10% | |
| Total Carbohydrate 57.2g | 19% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 31.7g | ||
| Protein 14.3g | 28% | |
SERVES 4
Sugar, Salt & Vinegar Red Tomatoes
Curried Carrot and Coriander Soup
From: Chef #366830
On Nov 14, 2009
This is fantastic! Easy to make and very yummy! Both of my kids agreed on how terrific it is, and they never agree on anything. This is a wonderful breakfast to keep on hand - they think they're getting something sweet but it's still healthy, with such wholesome ingredients and a good protein content - it will last them until lunchtime.
From: Dj's Eagles
On Dec 12, 2008
What a wonderfull find! I can remember having this when I was a kid! I grew up in Kansas in a Mennonite community and this was a common dessert! Thanks for sharing this!! I tried it and it is the same, except we add a 1/2 teaspoon almond extract. It is also good with raisins, or cranberries. (Rev)Had to add this! I just added a small can of pumpkin to this! Wow!!
From: PaulaG
On Dec 16, 2005
Pamela, this is a wonderful dessert. I reduced the recipe to serve 2 and put the servings in custard cups. I was able to use Splenda for the sugar and pureed frozen strawberries for the topping. With or without the fruit topping it is wonderful!
From: Packer Backer Pammy
On Nov 2, 2004
Thank-You for posting this recipe. The finished product made me think of my Grandma. (something she would have made) The only changes I made were that I cut the recipe in half and I didn't have any regular Cream of Wheat so I used CoCo Wheats. It made enough for 4 custard cups. I will make it again WITH the CoCo Wheats! Worked great! No need for sauce. Hint for newer cooks-always stir milk until and during boiling unless otherwise instructed.
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