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Nutrition Facts

Serving Size 1 (139g)

Recipe makes 6 servings

The following items or measurements are not included below:

cream of spinach soup mix

Calories 111
Calories from Fat 68 (61%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 4.8g 23%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 91mg 3%
Potassium 260mg 7%
Total Carbohydrate 7.4g 2%
Dietary Fiber 0.7g 2%
Sugars 1.1g
Protein 3.9g 7%

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Cream of Spinach Soup

Recipe #87991 | 45 min | 30 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
Apr 1, 2004

I have fallen in love with this easy, delicious soup. Yes, I know it uses a soup mix so food snobs stay away. It is only for plain ole regular folks like me.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large saucepan, let the butter melt over medium heat.
  2. 2
    Add in the onion, carrot, and spinach; cook and stir frequently for 3-4 minutes or until vegetables are softened.
  3. 3
    Add the soup mix, then the milk; whisk until mixture is smooth.
  4. 4
    Bring to a boil, add in nutmeg and pepper; lower heat to medium-low and simmer 5 minutes or so before serving.

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Featured Reviews for This Recipe

From: Jeffsmom

On Jan 28, 2010

This was pretty good. I left out the grated carrot.

0 people found this review helpful

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  • From: katsmutti

    On Mar 4, 2008

    Ecellent!! I thawed a frozen bax of chopped spinach and squeezed all of the excess water out instead of using fresh spinach. Also used ff evaporated skim milk with a quarter cup of cream for richness. I increased the milk to total 3 1/2 cups. Husband raved!

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    From: cyaos

    On Dec 9, 2007

    I had to do some modifications to this as apparently (in Canada at least) Knorr no longer makes the Cream of Spinach soup mix - it isn't even listed on their website. As per another reviewer's suggestion I tried it with Cream of Leek. We liked it. I don't know if I will make it again but if I do I will try to modify it without the soup mix at all. Thanks for posting.

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  • reviewer icon

    From: Marie Nixon

    On Nov 14, 2004

    Count me in as one of the 'plain ole regular folk' who doesn't mind using a soup mix to start this recipe out. It is a wonderful soup. The carrots add a pretty color to the soup. Highly recommended.

    1 person found this review helpful

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  • Read all 8 reviews

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