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Nutrition Facts
Serving Size 1 servings 44g Recipe makes 10 servings) The following items or measurements are not included below: 1/2 teaspoon seasoning salt
Calories 181
Calories from Fat 69		(38%)
Amount Per Serving		%DV
	Total Fat 7.7g	11%
	Saturated Fat 4.8g	24%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 27mg		9%
Sodium 144mg		6%
Potassium 389mg		11%
Total Carbohydrate 20.1g		6%
	Dietary Fiber 0.1g	0%
	Sugars 11.2g
Protein 7.7g		15%
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By: Sue L

Cream of Soup Mix With Variations - Substitute

Recipe #3743 | 5 min | 5 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Dancer^
Oct 28, 1999

No-Fat Cream Soup Mix with Variations. Use this instead of canned cream soups.

10 servings (change servings and units)

Ingredients

2 1/4 cups powdered milk
3/4 cup cornstarch
1/4 cup chicken bouillon or vegetable bouillon granules
1/2 teaspoon seasoning salt
2 teaspoons onion flakes

Directions

1
Combine all ingredients and store in covered container. Mix 1/3 cup dry mix with 1 1/4 cup cold water.
2
Cook stirring constantly until mixture thickens. Cook 2 more minutes.
3
Variations:.
4
Mushroom Soup: Add 1/2 cup finely chopped mushrooms.

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Featured Reviews for This Recipe

From: TLu

On Jun 25, 2008

Realized I didn't have cheddar cheese cream soup at the last minute. Whipped this together and it was great. Add 1/2 c. shredded cheddar to my dish to make it 'cheddar.' Thanks, I will make this again.

2 people found this review helpful

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From: DJBiker

On Jan 3, 2008

I have been looking for an alternative to a cream soup base that I purchase from a restaurant supply. It is very good, but expensive. This recipe is different from that soup base, but still good. It was way too salty for me. I reduced the chicken bouillon by 1/2 and this helped. I may eliminate it alltogether for more of a generic base. This is a great recipe to start with, and adjusts easily to suit your taste. Kudos!

2 people found this review helpful

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From: L DJ

On Mar 17, 2007

Thanks dancer I was looking for an alternative to the big C.... it is getting to expensive these days. And I think this is simple and healther. Added to my camping recipes, just put in zip lock bags, recipes used in tuna casserole, creamed chipped beef, noodles alfredo, looking foward to expermenting with more recipes.

4 people found this review helpful

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From: Simply Sarah

On Dec 2, 2008

This is great. I have mine stored in an old washed out pickle jar with the recipe taped to the outside for when it is gone. I've used this in casseroles, chicken pot pie, and a beef stew. So easy to make and much cheaper than spending money on cans of "guess what ingredients I really have".

3 people found this review helpful

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