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Nutrition Facts

Serving Size 1 (431g)

Recipe makes 6 servings

Calories 226
Calories from Fat 99 (43%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 6.6g 32%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 800mg 33%
Potassium 686mg 19%
Total Carbohydrate 21.7g 7%
Dietary Fiber 2.6g 10%
Sugars 2.6g
Protein 11.4g 22%

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Cream of Cauliflower Soup

Recipe #300116 | 50 min | 30 min prep | add private note

By: Lisa Lou Who
Apr 22, 2008

My mom has been making this soup for years. It is true comfort food. Sprinkle bowls with shredded cheddar if you prefer.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Steam cauliflower for 6 minute using the 2 cups boiling water.
  2. 2
    Break cauliflower into small pieces and add it to the cooking water.
  3. 3
    Melt butter and flour and mix until smooth.
  4. 4
    Add water and reg. milk to the flour mixture and bring to a boil.
  5. 5
    Add this to the cauliflower mixture along with the evaporated milk and seasonings.
  6. 6
    Simmer until thickened to your liking.
  7. 7
    Enjoy.

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