1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 8 servings |
||
| Calories 288 | ||
| Calories from Fat 189 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 12.6g | 63% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 244mg | 10% | |
| Potassium 513mg | 14% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.4g | ||
| Protein 8.7g | 17% | |
2 (10 ounce) packages frozen broccoli
From: SPrins
On May 12, 2009
Oh, YUM!!! This soup is awesome!! I made it twice in one week. I didn't have any half-and-half, so I used 2 cans of fat free evaporated milk~~and it was great!! I can only imagine how decadent it is with the half and half. Thanks so much for sharing~~we LOVEd this! :O) UPDATE: We have recently made some big diet changes in our lives, and dropped most dairy. I just made this with some substitutions to make it vegan, and it worked perfectly! Follow steps 1-3, then blend 2 cups of hot water with 1/2 cup raw cashews, 2 tbls. cornstarch, and 1/2 tsp. salt. Put all back in pan and stir while bringing to a boil. Should be nice, thick, and creamy! Just as yummy as my other times of making this!! :O)
From: R.Lynn
On Sep 28, 2006
Sooooo good! I used frozen broccoli, regular milk instead of half-and-half and I took half of the broth with 1 bag of broccoli and ran it through the blender and then added the other bag to the mixture. Very pretty. Very thick. Very hearty!
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved