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Nutrition Facts

Serving Size 1 (396g)

Recipe makes 4 servings

Calories 379
Calories from Fat 234 (61%)
Amount Per Serving %DV
Total Fat 26.1g 40%
Saturated Fat 16.2g 81%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 883mg 36%
Potassium 741mg 21%
Total Carbohydrate 25.6g 8%
Dietary Fiber 2.9g 11%
Sugars 1.3g
Protein 13.5g 26%

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Cream Of Spinach Soup

Recipe #23581 | 20 min | 10 min prep | add private note
MizzNezz

By: MizzNezz
Mar 28, 2002

This soup is addicting! We like it better than broccoli soup. The recipe comes from a dear friend, who was a chef.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In 3qt pan, saute onion in butter until soft.
  2. 2
    Stir in flour; add salt, pepper, and nutmeg.
  3. 3
    Blend in the milk.
  4. 4
    Cook, stirring on med heat until bubbly.
  5. 5
    Keep stirring for 1 minute.
  6. 6
    Stir in the spinach.
  7. 7
    Cook 1 minute, remove from heat.
  8. 8
    Serve piping hot.

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Featured Reviews for This Recipe

From: feedingyou

On Apr 5, 2007

This recipe was great. I added a couple of things though. I sauteed one clove of garlic w/onion & added 1/2 cup of chicken stock & 1/2 cup of half & half to milk mixture.

1 person found this review helpful

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    From: grunig

    On Jan 8, 2007

    I really enjoyed this soup. I had to add a little more milk to thin it, for my own taste. Funny by reading the previous review. The only thing I will do next time is add a little more nutmeg. Yes, I will be making this again!

    1 person found this review helpful

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  • From: Che~Sara`

    On Sep 4, 2005

    This was a wonderful soup! It thickened just fine for me. I added a small amount of leftover chicken to it. Yum! I will make this again! Thanks!

    3 people found this review helpful

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  • From: deborahk

    On May 5, 2006

    Very simple, and very soothing! To thicken properly, make sure all the flour is absorbed before adding the milk, and make sure milk starts to boil before adding the spinach. 100% Popeye approved!

    2 people found this review helpful

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  • Read all 5 reviews

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