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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup asiago cheese |
||
| Calories 354 | ||
| Calories from Fat 192 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 8.2g | 40% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 159mg | 53% | |
| Sodium 874mg | 36% | |
| Potassium 776mg | 22% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 4.0g | ||
| Protein 22.7g | 45% | |
SERVES 4 , 2 1/2 cups as a dip
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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