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Nutrition Facts

Serving Size 1 (405g)

Recipe makes 6 servings

Calories 373
Calories from Fat 62 (16%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 2.4g 12%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 144mg 48%
Sodium 641mg 26%
Potassium 633mg 18%
Total Carbohydrate 46.9g 15%
Dietary Fiber 2.8g 11%
Sugars 10.1g
Protein 30.3g 60%

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Crawfish Fettuccine

Recipe #152562 | 55 min | 10 min prep | add private note

By: LMillerRN
Jan 19, 2006

A lightened version from Southern Living. Packages of cooked peeled crawfish can be found in the frozen food section of many supermarkets.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Melt margarine in a large nonstick skillet over medium-high heat until hot.
  3. 3
    Add onion, bell pepper, garlic and celery, saute 5 minutes.
  4. 4
    Stir in flour; cook 2 minutes.
  5. 5
    Stir in milk and tomatoes; cook 7 minutes or until thick.
  6. 6
    Stir in pasta and remaining ingredients.
  7. 7
    Spoon fettuccine mixture into a 13 X 9 inch baking dish; bake at 350 for 25 minutes.

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