My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (207g)

Recipe makes 4 servings

Calories 312
Calories from Fat 218 (69%)
Amount Per Serving %DV
Total Fat 24.2g 37%
Saturated Fat 14.8g 73%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 182mg 60%
Sodium 238mg 9%
Potassium 427mg 12%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.1g 4%
Sugars 2.2g
Protein 18.0g 35%

detailed view...

how is this calculated?

Crawfish Etouffee

Recipe #80588 | 1¼ hours | 15 min prep | add private note

By: Toby Jermain
Jan 9, 2004

The original version of this recipe was published in 'Sonde Off Magazine', Schlumberger Well Services' employee magazine, about 30 years ago.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Make roux of flour and butter in a heavy skillet, and stir until blended.
  2. 2
    Cook over medium heat, stirring regularly, until dark blonde in color, about 10 minutes.
  3. 3
    Add chopped onion, garlic and green pepper, and cook until vegetables are almost tender, about 5 minutes.
  4. 4
    Add crawfish fat, and cook for about 10 minutes, stirring occasionally.
  5. 5
    Optionally, a little water can be added to thin mixture at this point.
  6. 6
    Add crawfish tails, cover, and simmer for 15-20 minutes, stirring occasionally.
  7. 7
    Add salt, pepper and cayenne pepper to taste.
  8. 8
    Add green onion tops and parsley, and simmer for about 15 minutes.
  9. 9
    Serve over hot cooked rice.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved