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Nutrition Facts

Serving Size 1 (395g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 teaspoon Accent seasoning

Calories 208
Calories from Fat 68 (32%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 121mg 40%
Sodium 1279mg 53%
Potassium 741mg 21%
Total Carbohydrate 13.5g 4%
Dietary Fiber 2.0g 8%
Sugars 5.2g
Protein 21.5g 42%

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Crawfish Etouffee

Recipe #27580 | 3½ hours | 40 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
May 7, 2002

Natchitoches, LA

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Roux: In small skillet, mix flour and oil together to make a paste; over medium heat, stir constantly with a wooden spoon until the color of caramel -- Do not let burn; set aside.
  2. 2
    In a Dutch oven, add all ingredients except crawfish and green onions.
  3. 3
    Bring to a boil, reduce heat and simmer 2 hours or until vegetables are tender.
  4. 4
    Add roux, stirring occasionally and cook for 30 minutes.
  5. 5
    Add crawfish and green onions and cook for 10 minutes longer.
  6. 6
    Serve over a bed of rice.

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Featured Reviews for This Recipe

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From: Heydarl

On Aug 7, 2009

What a great meal. I made this with shrimp instead of crawfish & left out the Accent seasoning, but followed the rest of the recipe. Everyone loved the results. Will definitely be making this again soon. Thanks for sharing this keeper.

0 people found this review helpful

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  • From: brobic5

    On May 22, 2009

    WoW! We had tons of crawfish left over from our crawfish boil and made this recipe with it. Being born and raised in south Louisiana, I have had my fair share of etouffee. This recipe blew them all out of the water. I added hot sauce to it instead of pepper and it was great! My family was very impressed! Thanks for such a great meal.

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  • From: CookinginKC

    On Oct 1, 2008

    0 people found this review helpful

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  • From: marileamills

    On Jan 27, 2004

    OMG, this was my first time to make Crawfish Etouffee and let me tell ya, it was SO good. A total WOW experience for me and my family. The seasonings blended to make a perfect spicy flavor. My husband added some hot sauce over his but it was plenty spicy for me. Many thanks for sharing this great recipe.

    1 person found this review helpful

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  • Read all 11 reviews

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