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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 6 servings The following items or measurements are not included below: yellow rice mix |
||
| Calories 384 | ||
| Calories from Fat 156 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 1080mg | 45% | |
| Potassium 672mg | 19% | |
| Total Carbohydrate 38.6g | 12% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 4.4g | ||
| Protein 25.5g | 51% | |
1 (10 ounce) package frozen seasoning, blend
From: Sherrybeth
On Sep 13, 2007
This dish was okay; however, not something I think I would make again unless I added some seasoning. It was rather bland IMO. I followed the directions completely and used fresh Louisiana crawfish tails but it just didn't come out like I was hoping. Perhaps the addition of some Tony's or some other seasoning would enhance the taste. I'm sorry I couldn't give this a higher review, but I didn't even finish my helping. My DH and 2 of my 3 kids that tried it liked it okay, but agreed that it needed something.
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