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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 6 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 227 | ||
| Calories from Fat 171 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 202mg | 8% | |
| Potassium 634mg | 18% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 6.3g | ||
| Protein 5.5g | 11% | |
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Cranberry and Feta Salad
SERVES 6 -8 , 1 large salad
Ingredients
Salad
- 1 head romaine lettuce
- 1 bunch spinach
- 1/4 cup pine nuts, lightly toasted and cooled
- 1/4 cup dried cranberries
- 1/2 cup feta cheese, crumbled
Dressing
- 1/3 cup olive oil
- 1 tablespoon red wine vinegar
- 2 tablespoons pure maple syrup
- 1 teaspoon Dijon mustard
- 1/2 teaspoon oregano
- salt and pepper, to taste
Directions
1
Prepare salad ingredients.2
Whisk salad dressing ingredients together and pour over salad. Toss to coat.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Dinner Party
- Occasion > Brunch
Featured Reviews for This Recipe
From: Margie99
On May 10, 2009
We made these as individual salads as my kids can be a bit picky but it was a hit. I loved the feta, pecans and cranberries together.
From: Evie*
On Dec 26, 2008
This is a lovely salad, I made it for our Christmas barbecue 2008. The dressing got lots of comments and it was enjoyed by all. Thanks for sharing.
From: Tisherself
On Jan 1, 2008
Thanks, RaspberryCordial, for such a festive, yummy recipe! We had it with our Christmas Eve dinner, and it was perfect. I think the pine nuts would be even better toasted ahead of time, but I used them just plain and they were fine. I'm sure this would be terrific any time of year, but it was perfect for Christmas with its red cranberries and green greens.
From: Cookin'Diva
On Jul 8, 2007
This was a nice flavorful salad that the whole family enjoyed. Like the other reviewers, I found that 3 T. of olive oil was plenty. In addition, I think it would be better if the pine nuts were toasted to bring out more flavor.
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