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Nutrition Facts

Serving Size 1 (375g)

Recipe makes 6 servings

Calories 282
Calories from Fat 28 (10%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 87mg 29%
Sodium 476mg 19%
Potassium 513mg 14%
Total Carbohydrate 26.8g 8%
Dietary Fiber 1.6g 6%
Sugars 22.3g
Protein 35.8g 71%

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Cranberry Sweet and Sour Chicken

Recipe #15094 | 20 min | 10 min prep | add private note
Karen From Colorado

By: Karen From Colorado
Nov 30, 2001

Quick and easy meal when your in a hurry. I know the idea of cranberries and BBQ sauce together does not sound very good but these 2 flavors really do compliment each other in this recipe. I have also used pork when making this dish.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine pineapple liquid and cornstarch.
  2. 2
    Stir in sauces and set aside.
  3. 3
    Heat oil in a large fry pan over high heat.
  4. 4
    Add chicken, salt, and pepper.
  5. 5
    Stir-fry until no longer pink.
  6. 6
    Add peppers and pineapple tidbits.
  7. 7
    stir fry 2 minutes longer.
  8. 8
    Stir the cornstarch mixture and add to chicken.
  9. 9
    Cook and stir constantly, over med heat until thickened.
  10. 10
    Server over rice or chow mien noodles.

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Featured Reviews for This Recipe

From: Chef Steelerfanatics girl

On Jun 22, 2009

This was definately a quick and easy recipe. I had everything but the green peppers on hand. I wanted to try a different Sweet and Sour Chicken recipe and this one was different. The family all liked this well enough. I may make it again. But it just seemed to be missing something to me. Not quite sure. It seemed to still have a bit of a barbeque sauce taste and smell to it. Maybe next time i'll try to increase the cranberry sauce and maybe lessen the barbeque sauce. But still...in a pinch, this was a good recipe. I gave 4 stars instead of 5 just because it wasn't "excellent" in my opinion. But again, my family did enjoy this. We ate it over white rice and served some teryiakki noodles on the side.

0 people found this review helpful

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  • From: 636183

    On Nov 3, 2007

    0 people found this review helpful

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    From: Cher Jewhurst

    On Aug 5, 2002

    Delicious!! I made it for the second time tonight due a request from hubby. We both love it and the recipe makes enough for hubby to re-heat the next day for lunch. Very tasty and a real nice change from your regular sweet and sour. Thanks for the keeper.

    2 people found this review helpful

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    From: ceashel

    On Feb 4, 2006

    Actually didn't care much for the way this turned out. Surprisingly, considering the ingredients, I thought it tasted quite bland. While simple, I probably won't make this again.

    1 person found this review helpful

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  • Read all 5 reviews

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