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Nutrition Facts
Serving Size 1 (139g) Recipe makes 8 servings
Calories 132
Calories from Fat 11		(8%)
Amount Per Serving		%DV
	Total Fat 1.3g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 2mg		0%
Potassium 117mg		3%
Total Carbohydrate 31.6g		10%
	Dietary Fiber 2.6g	10%
	Sugars 26.2g
Protein 0.4g		0%
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Cranberry-Apple Compote - Ww Points = 2

Recipe #332018 | 20 min | 8 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: senseicheryl
Oct 20, 2008

This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. "Make 2 weeks ahead." 2 points for a generous 1/3 cup serving.

SERVES 8 , 8 1/3 cup servings (change servings and units)

Ingredients

3/4 cup sugar
1 cup unsweetened apple juice
1/2 cup water
1 (12 ounce) bag cranberries, fresh
2 teaspoons canola oil
1 onion, chopped
2 teaspoons ginger, minced, peeled, fresh
1 golden delicious apple, peeled, chopped

Directions

1
Mix the sugar, apple juice and water in a medium saucepan. Bring to a boil, stirring until the sugar dissolves. Stir in the cranberries and return to a boil. Cook, stirring occasionally, until the cranberries pop, 5-6 minutes. Remove the pan from the heat.
2
Heat the oil in a large nonstick skillet over medium-high heat. Add the onion and ginger; cook, stirring occasionally until softened, 2-3 minutes. Stir in the apples and cook until crisp tender, about 2 minutes.
3
Stir the apple mixture into the cranberry mixture and let cool.
4
If making ahead, transfer to an airtight container; cover and refrigerate up to 2 weeks.