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Nutrition Facts
Serving Size 1 (584g) Recipe makes 2 servings
Calories 683
Calories from Fat 364		(53%)
Amount Per Serving		%DV
	Total Fat 40.5g	62%
	Saturated Fat 15.4g	77%
	Monounsaturated Fat 15.6g
	Polyunsaturated Fat 6.6g
	Trans Fat 0.2g
Cholesterol 135mg		45%
Sodium 898mg		37%
Potassium 1189mg		33%
Total Carbohydrate 37.4g		12%
	Dietary Fiber 10.4g	41%
	Sugars 21.9g
Protein 46.9g		93%
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Memorial day week

Jenny Frenny

Cranberries and Chicken Salad

Recipe #60959 | 15 min | 6 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Johnna Seaward
Apr 24, 2003

This is my favorite salad ever. The blue cheese gives just a hint of the flavor that is brought out by the balsamic dressing. This salad is almost identical to the TGI Fridays pecan crusted salad, but the chicken is not rolled and breaded in pecans and bread crumbs and fried. It’s a healthier version of it.

SERVES 2 -3 (change servings and units)

Ingredients

1 (10-15 ounce) bag romaine lettuce
1 (5 ounce) package dried cranberries
1 (11 ounce) can mandarin oranges
1/4 cup pecans
2 chicken breasts
balsamic vinaigrette (Newman's Own is great)
1 (4 ounce) package of crumbled blue cheese

Directions

1
Grill the chicken on an outdoor grill or a Foreman grill for about 9 minutes.
2
Wash the lettuce and cut it up. Mix in the chicken, cranberries, oranges, pecans. Sprinkle blue cheese over top.
3
Drizzle the balsamic vinaigrette over the lettuce to taste.

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Featured Reviews for This Recipe

From: Marg (CaymanDesigns)

On May 3, 2007

Delicious!! This is one of my favorite kinds of salad. I used My Favorite Oil and Vinegar Dressing for the dressing and it went really well. Thanks for posting!

1 person found this review helpful

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From: bluemooner

On Jun 6, 2003

This is an easy summer dinner salad to make. The flavors of chicken, cranberries, blue cheese, pecans etc, really mingle well and the dressing ties them all together. What a treat!!!

1 person found this review helpful

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