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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (293g) Recipe makes 2 servings |
||
| Calories 437 | ||
| Calories from Fat 175 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 131mg | 43% | |
| Sodium 1119mg | 46% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 9.2g | ||
| Protein 52.7g | 105% | |
Cracker Barrel Grilled Chicken Tenders
SERVES 2
Ingredients
- 1 lb chicken tenders
- 1/2 cup Italian dressing
- 1 teaspoon fresh lime juice
- 1 1/2 teaspoons honey
Directions
1
Mix dressing, lime juice and honey.2
Pour over chicken tenders.3
Marinate for 1 hour.4
Cook tenders in a non stick pan or grill until golden in color, but not dry.
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Browse similar recipes by category
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Occasion > Dinner Party
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: awfulcook140
On Sep 10, 2009
Quick, easy, tastes great. Not as good as Cracker Barrel though... it's probably just my cooking skills!
From: Carrie Richman
On May 26, 2007
I used lemon juice (because that's all I had) and it turned out wonderful! The kids loved it!
From: shimmerysummersun
On Jan 16, 2006
I go to Cracker Barrel quite often but I have never had their chicken tenders so I don't know if this recipe is similar to theirs or not. I can, however, say that these chicken tenders were quite tasty. I will definitely be making these again but I would like them to have a little more zip. So im thinking that if I add a little more lime juice it would be even better. Thanks for a great recipe!
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