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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (398g) Recipe makes 4 servings |
||
| Calories 451 | ||
| Calories from Fat 105 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.7g | 18% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 874mg | 36% | |
| Potassium 408mg | 11% | |
| Total Carbohydrate 60.6g | 20% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.3g | ||
| Protein 23.9g | 47% | |
SERVES 4
Broiled Crab Backs with Fiery Pepper Sauce
Crab Cakes with Roasted Red Pepper Sauce
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