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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (107g) Recipe makes 10 servings |
||
| Calories 168 | ||
| Calories from Fat 121 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 305mg | 12% | |
| Potassium 212mg | 6% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 0.9g | ||
| Protein 8.9g | 17% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Kim Harvey
On Dec 1, 2008
I've made this for years - always a favorite at our holiday parties. I lost my copy of the recipe and was thrilled to find it here. This is great with french bread!
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