1 of 7 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (69g) Recipe makes 15 servings The following items or measurements are not included below: coarse grain mustard |
||
| Calories 97 | ||
| Calories from Fat 54 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 322mg | 13% | |
| Potassium 153mg | 4% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.8g | ||
| Protein 5.7g | 11% | |
By: ~jb4~
By: ~Rita~
By: Leslie O
By: stacylu
By: Bonnie Traynor
2 (7 ounce) cans crab, well drained and squeezed
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Iluv2cook59
On Jun 6, 2009
honestly.. I am giving this recipe 5 stars.. because of the flawless "follow" thru recipe... I did however... kick this up quite a bit and added crispy bacon bits (homemade) to the dish and a smidgen of sundried tomatoes... different indeed.. acquired tastebuds for sure..
From: mickie49
On Jul 14, 2005
Made this to take to my F2F book group last night, and it got much better reviews than the book of the month! I used canned crab and soaked it in milk for about an hour then drained it well and rinsed it in cool water before adding it to the dip, this is a trick I learned from a caterer in my area--really freshens the taste! We had it with grilled french bread slices rubbed with garlic---wonderful! I've already made plans to take this to several gatherings this summer--thanks so much Derf!
From: Chill
On Feb 6, 2006
This was good. I'm not sure of the amount of lemon though, maybe I'll cut back on it next time. Thanks for the recipe!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved