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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 can mandarin orange segments

pickled ginger

five-spice powder

Calories 230
Calories from Fat 110 (48%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 2.7g 13%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 5.7g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 998mg 41%
Potassium 519mg 14%
Total Carbohydrate 25.1g 8%
Dietary Fiber 2.6g 10%
Sugars 12.1g
Protein 7.2g 14%

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Crab Salad with Orange Spice Dressing

Recipe #65160 | 1½ hours | 1½ hours prep | add private note

By: AuntWoofieWoof
Jun 19, 2003

This is a salad with a "bite" to it. Arugula leaves have a slight sesame taste and also has a bite to them. They really make the salad taste good. Of course you may use any kind of lettuce or salad greens, but the Arugula leaves really make the difference in this salad. Prep time includes making the salad dressing and refrigerating it.

SERVES 8 -10 (change servings and units)

Ingredients

CRAB SALAD

ORANGE SPICE SALAD DRESSING

Directions

  1. 1
    Put all of the salad ingredients in a large salad bowl and toss.
  2. 2
    Cover with plastic wrap.
  3. 3
    Set in refrigerator until ready to use.
  4. 4
    In a blender put in the Mayonnaise and Half and Half and blend for about 8-10 seconds or until well blended.
  5. 5
    Add pickled ginger and ground ginger and pulse for about 5 seconds.
  6. 6
    Add sugar, Five Spice and orange juice concentrate and pulse for about 5 seconds.
  7. 7
    Add remaining ingredients and blend for about 10 seconds or until all of the ingredients are well blended.
  8. 8
    Pour dressing mixture into a jar or Salad dressing container (such as one from Tupperware) Refrierate for at least one hour before serving to let flavors blend.
  9. 9
    Using salad tongs or 2 large spoons, put a portion of salad on individual salad plates.
  10. 10
    Put about 5 or 6 of the mandarin orange segments on each salad.
  11. 11
    Pour the salad dressing over each salad.

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Featured Reviews for This Recipe

From: Judy from Hawaii

On May 30, 2004

This salad was just wonderful! The variety of flavors and textures made every bite so interesting. I did make a few changes, mostly based on availability of items. For the green, I used some pre-mixed salad greens that included both arugula & spinich - very convenient. I omitted the 5 spice, as I didn't have it. Used less tomato & more asparagus, again, based on what was on hand. I do wish I'd had the half & half for the dressing; I didn't & used milk. The dressing was terrific - very flavorful, but I am sure the half & half would've made it even better. Also, I blanched the asparagus. I think having it raw would've been too hard core for my family. The ginger & the orange was a great combination that I probably would've never thought to put together. Often, when a recipe has a lot of ingredients, I'll pass it by because I am usually looking for something to whip up quickly. I will say that this recipe is absolutely worth the effort. Thanks, Aunt WoofieWoof!

0 people found this review helpful

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    From: ~Rita~

    On Jul 31, 2003

    So much flavor my mouth was alive!I would cut down on the 5 spice. I used real crab skipped the arugula. Just use all the dressing because the leftover dressing started to I guess you would say ferment(bubble)!

    1 person found this review helpful

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  • From: Brian14

    On Jul 26, 2003

    Good but ordinary.

    1 person found this review helpful

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  • From: eboyd

    On Jul 26, 2003

    0 people found this review helpful

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  • Read all 7 reviews

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