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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 4 servings The following items or measurements are not included below: whole wheat tortillas |
||
| Calories 51 | ||
| Calories from Fat 5 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 359mg | 14% | |
| Potassium 107mg | 3% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.9g | ||
| Protein 5.5g | 11% | |
Ingredients
- 6 ounces imitation crabmeat or canned crabmeat
- 2 ounces chilies
- 8-12 whole wheat tortillas or 8 whole flour tortillas
- monterey jack and cheddar cheese blend
- salsa
- sour cream
- 2-3 green onions, chopped
Directions
1
Broil tortillas on both sides.2
Layer one tortilla with the crab, cheese, onions, and chilis top with additional cheese.3
Broil until cheese is melted then top with another tortilla.4
Cut into wedges and serve with toppings.
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