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Nutrition Facts
Serving Size 1 (283g) Recipe makes 2 servings
Calories 466
Calories from Fat 305		(65%)
Amount Per Serving		%DV
	Total Fat 33.9g	52%
	Saturated Fat 16.3g	81%
	Monounsaturated Fat 10.8g
	Polyunsaturated Fat 2.9g
	Trans Fat 0.0g
Cholesterol 725mg		241%
Sodium 1084mg		45%
Potassium 395mg		11%
Total Carbohydrate 1.8g		0%
	Dietary Fiber 0.0g	0%
	Sugars 1.2g
Protein 36.8g		73%
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Creole Summer Breakfast

Molly53

Crab Omelet

Recipe #19192 | 25 min | 5 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Mille® ™
Feb 8, 2002

It seems that I often have crabmeat left over after making crab cakes or other crab dishes. This is a great way to use it up the following morning. This recipe can be halved.

SERVES 2 -4 (change servings and units)

Ingredients

6 ounces flaked crabmeat (, backfin recommended)
2 tablespoons shredded parmesan cheese
salt
freshly ground black pepper
6 eggs
2 tablespoons water
1 ounce butter
2 tablespoons heavy whipping cream

Directions

1
Mix the flaked crabmeat with the cheese and season with salt and pepper.
2
Lightly beat the eggs in a bowl with the water and salt and pepper.
3
Melt the butter in a small skillet and when the froth subsides, pour in the eggs.
4
Place the crab and cheese on top of the eggs just when the eggs are beginning to set.
5
Pour on the cream while the eggs are still liquid and transfer under a hot broiler for a few minutes until the top is golden brown.
6
Do not fold, but slide on to a hot plate and serve immediately.

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Featured Reviews for This Recipe

From: HeatherFeather

On Feb 20, 2002

What an excellent dish! The taste is wonderful, and it looks as lovely as it tastes. I will make this again and again. I halved the recipe and it came out perfectly - and fast. It was ready in just a minute or so of broiling. Fantastic recipe!

1 person found this review helpful

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From: Napoleon XIV

On Mar 18, 2002

This is quite good. I tried it with left-over sole and I put in a little chopped shrimp just for good measure. I think this recipe lends itself well to just about any mild-flavoured fish or shellfish.

3 people found this review helpful

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From: DiB's

On Feb 10, 2002

Miller, this was lovely and the flavor excellent-I hate it when seafood takes over the whole dish, this was perfect! This was also an easy recipe to make, and visually appealing. I/we will be making this again, and thanks for posting, Di

3 people found this review helpful

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