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Nutrition Facts

Serving Size 1 (261g)

Recipe makes 6 servings

Calories 236
Calories from Fat 121 (51%)
Amount Per Serving %DV
Total Fat 13.5g 20%
Saturated Fat 2.0g 9%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 728mg 30%
Potassium 434mg 12%
Total Carbohydrate 19.9g 6%
Dietary Fiber 3.4g 13%
Sugars 6.3g
Protein 11.3g 22%

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Crab Cole Slaw

Recipe #119887 | 15 min | 15 min prep | add private note
Mercy

By: Mercy
Apr 30, 2005

Delicious wrapped in tortillas or on its own!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large salad bowl, combine cabbage, bell pepper, onions, and crab meat and mix well.
  2. 2
    In a small bowl, whisk together the olive oil, vinegar, garlic powder, mayonnaise, salt and hot sauce.
  3. 3
    Pour the dressing over the vegetables and mix until coated.
  4. 4
    Serve immediately or refrigerate until ready to serve.

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Featured Reviews for This Recipe

From: Chef #1380316

On Sep 10, 2009

This is interesting! This recipe is the creation of Justin Wilson, that grand old Southern humorist and chef! The only alteration from the original? Here, there is the almost heretical option of using KRAB! Let's give honest credit where credit is due! I've used his receipt for years . . . perhaps as many as 15, having watched him make this delightful dish on his old PBS TV series, Louisiana Home Grown.

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    From: Michelle S.

    On May 31, 2009

    Delicious! We ate this as a light lunch with some rye crisp crackers. I did take the advice of other reviewers and add some sugar to cut the sharpness of the vinegar. I also added some dillweed which was an inspired idea taken from Marsha. The husband even asked if I would make this again and he is not the biggest seafood lover. I used a package of preshredded slaw with carrots for quick preparation and used imitaion crab chunks which I shredded. This will definitely be repeated!

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    From: Marsha D.

    On Jun 23, 2005

    Absolutely the best slaw I have ever had! I did add a few things though. I added 1tsp sugar, 1/2tsp dill weed,dash of each Old Bay Seasoning and Beau Monde,1/2c chopped celery and I cut the wine vinegar down a bit (personal preference) I also used a red onion to give it a more colorful look. I made this ahead of time so that all the flavors can blend til supper. I may sneak and have a small bowl before. LOL Thanks for sharing this great slaw. I am most sure it will be a favorite from now on.

    7 people found this review helpful

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    From: riffraff

    On Jun 22, 2005

    WOW! I ate this alone, no tortilla and I just loved it. My pepper was orange. Used krab (fake stuff) and added a package of Splenda to cut the vinegar a bit. Next time I will add even more cayenne or a freash chili to meet my taste.

    4 people found this review helpful

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  • Read all 12 reviews

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