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Nutrition Facts
Serving Size 1 (116g) Recipe makes 8 servings
Calories 237
Calories from Fat 141		(59%)
Amount Per Serving		%DV
	Total Fat 15.8g	24%
	Saturated Fat 8.4g	42%
	Monounsaturated Fat 4.3g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 51mg		17%
Sodium 645mg		26%
Potassium 118mg		3%
Total Carbohydrate 10.5g		3%
	Dietary Fiber 0.2g	0%
	Sugars 1.3g
Protein 13.8g		27%
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Crab Casserole

Recipe #351932 | 50 min | 20 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: tkcuvelier
Jan 26, 2009

After several days of craving a crab bake casserole like the one at my local Chinese buffet, I came up with this recipe by tweaking one that I found online. To me, this tastes pretty close to those that I've had at several chinese buffets.

SERVES 8 (change servings and units)

Ingredients

1 lb imitation crabmeat (or real, if preferred)
1/2 large onion, finely chopped
1/4 cup mayonnaise
1/4 cup sour cream
4 ounces cream cheese (1/2 a block)
1 cup shredded swiss cheese
2 teaspoons garlic powder
1 teaspoon dried parsley (or handful fresh)

For top

1/2 cup shredded cheddar cheese

Directions

1
Mix all ingredients together. Place into pan and sprinkle cheddar cheese on top. Bake in 350 degree oven for approximately 30 minutes.
2
VARIATION: You can mix seafood types -- use 1/2 lb. crab and 1/2 lb. shrimp, lobster, or other seafood.

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Featured Reviews for This Recipe

From: expectamiracle

On Apr 22, 2009

Outstanding recipe ! I used green onion instead and used all low fat versions of the cheeses - my husband rates it 10 out of 10. I made a chopped macadamia nut, parmesean cheese, bread crumb topping with a little butter to brown it. Excellent ! Thanks for sharing !

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From: *Parsley*

On Mar 3, 2009

I never had this at a Chinese buffet, but this version is quite delicious. It really spruces up imitation crab. I used reduced-fat versions of the dairy products and it was still nice and rich. Loved it. Thanx!

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