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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 7 servings The following items or measurements are not included below: blackening seasoning |
||
| Calories 391 | ||
| Calories from Fat 119 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 195mg | 65% | |
| Sodium 1679mg | 69% | |
| Potassium 428mg | 12% | |
| Total Carbohydrate 35.4g | 11% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.5g | ||
| Protein 31.0g | 62% | |
SERVES 7 , 7 4 oz. patties
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From: Meat and Potatoes...
On Sep 15, 2009
Next time less parsley and more crab. I also added a Cajun Lemon Aioli to the top with a sprig of parsley.
From: KitchenWitchWay
On Jul 24, 2009
I used crushed Ritz crackers instead of the crumbs with great results! They were totally awesome and so delicious they had you going back for more!
From: Oat57
On Sep 6, 2006
This is a good recipe. I broiled them at 325° for 25 minutes because we like our crab cakes broiled instead of fried.
From: Pepper #2
On Apr 2, 2007
These were awesome! I added a little bit of diced onion, used crushed Town House crackers instead of breadcrumbs, used low-fat mayo and baked the cakes instead of frying them. This recipe makes A LOT of cakes, so I'll half it next time.
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