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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (449g) Recipe makes 3 servings |
||
| Calories 299 | ||
| Calories from Fat 35 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 1994mg | 83% | |
| Potassium 607mg | 17% | |
| Total Carbohydrate 50.7g | 16% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 6.3g | ||
| Protein 19.0g | 38% | |
Hully Gully (Frito Chili Salad)
By: A Good Thing
By: Redsie
By: Boomette
By: Lavender Lynn
By: ~Nimz~
1 (14 3/4 ounce) can cream-style corn
Smoked Salmon and Capers over Linguini
Chicken and Bacon Corn Chowder
From: bmcnichol
On Feb 3, 2009
This was good and very easy to make. I followed the recipe as written other then I used 2% milk as that is what I buy. As another reviewer noted, I think this would be even better with real crab meat. This made for an easy, quick lunch.
From: breezermom
On Dec 21, 2008
This was very quick and easy, but you could really tell it was imitation crab meat. I could not get my initial mix heated after 15 minutes on low heat...had to turn it up a bit. It took more like 20 to 25 minutes on low. And if I try it again, I'll try it with real crab meat. I think it could be a great 5 star quick soup, but not without real crab meat. Made for Zaar Stars Tag!
From: acerast
On Mar 7, 2008
I couldn't believe it - only 20 minutes to this creamy soup! I made this on a Friday night after an especially gueling week and it was so simple and so good. It went well with a salad and crackers. While it made a quick supper, it would also be nice as the starter to full meal. Thanks Brooke the Cook in WI
From: Annacia
On Apr 22, 2008
This was a grand lunch today. So easy and yummy. I'm not a lover of creamed corn but DH loves it and I had some in the house. I thought that it might just work and it really did!. I used 1 cup of skim milk to keep it on the thicker side but that is just personal choice. There is lots of flavor and texture. Made for Photo Tag.
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