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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (83g) Recipe makes 16 servings |
||
| Calories 69 | ||
| Calories from Fat 26 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 165mg | 6% | |
| Potassium 118mg | 3% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 0.3g | ||
| Protein 2.7g | 5% | |
2 (15 1/2 ounce) cans black-eyed peas, drained and rinsed
Gomae - Japanese Style Spinach Salad
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Baby Kato
On Apr 13, 2009
This caviar salsa was wonderful pittgal. My dh & I really enjoyed this treat. As per the previous review, I cut back on the oil a little and also doubled all the seasonings. (personal preference only) I made the salsa the day before I served it and it chilled in the fridge until needed, it was wonderful served with the tortilla chips. What a great way to get fiber. The dip was very flavorful, tart, sweet, tangy and spicy. I will be sharing this with my neighbors in the months to come. Thanks so much for sharing.
From: TheGrumpyChef
On Nov 30, 2008
This was a little too oily for us, but we will be trying it again soon and cutting back on the oil. Maybe add another jalapeno. Will update my review when we try again. Thanks for sharing!
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