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Nutrition Facts

Serving Size 1 (301g)

Recipe makes 4 servings

Calories 401
Calories from Fat 39 (9%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 2.8g 14%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 80mg 3%
Potassium 644mg 18%
Total Carbohydrate 67.7g 22%
Dietary Fiber 5.5g 21%
Sugars 6.6g
Protein 23.8g 47%

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Couscous and Chicken Fruit Salad

Recipe #172496 | 45 min | 45 min prep | add private note
Charmie777

By: Charmie777
Jun 15, 2006

Couscous gets it's beginnings in North Africa, and this salad is a great introduction it! Great for summer eating!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Drain liquid from fruit salad and reserve.
  2. 2
    In small saucepan, combine 1/4 cup reserved fruit juices, cornstarch, gingerroot and vinegar; blend well with wire whisk.
  3. 3
    Cook over medium heat until thick and bubbly, stirring constantly. Refrigerate to cool slightly.
  4. 4
    Add water to the remaining fruit juices to make 1-1/2 cups; place in medium saucepan.
  5. 5
    Bring to boil over medium heat. STir in couscous. Cover; remove from heat. Let stand 5 minutes.
  6. 6
    Refrigerate 10-15 minutes to cool slightly.
  7. 7
    Meanwhile, in large bowl, combine fruit salad, chicken, mango and grapes. Add slightly cooled dressing; toss gently to coat.
  8. 8
    Line serving platter with spinach leaves.
  9. 9
    Spoon cooled couscous evenly over spinach.
  10. 10
    Top with fruit and chicken mixture.
  11. 11
    Sprinkle with coconut, if using.

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Featured Reviews for This Recipe

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From: PaulaG

On Jun 23, 2006

I actually made this for to take for lunch today. The salad was served cold on top of shredded romaine instead of the spinach. It was light and very refreshing. The flavors blended nicely.

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